{"id":10834,"date":"2016-06-20T03:36:21","date_gmt":"2016-06-20T01:36:21","guid":{"rendered":"https:\/\/lifepath.eu\/mental-training\/"},"modified":"2023-07-01T22:14:49","modified_gmt":"2023-07-01T20:14:49","slug":"mental-training","status":"publish","type":"page","link":"https:\/\/lifepath.eu\/en\/mental-training\/","title":{"rendered":"Mental training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10834\" class=\"elementor elementor-10834 elementor-5784\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cf01bd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cf01bd4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13342d3c\" data-id=\"13342d3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-566504b0 elementor-widget elementor-widget-thim-heading\" data-id=\"566504b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   text-left\"><h3 style=\"font-size:32px;font-weight:500;\" class=\"title\">What is mental training?<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f96393 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f96393\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61caf89\" data-id=\"61caf89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4613499 elementor-widget elementor-widget-text-editor\" data-id=\"4613499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<blockquote>\n<p><em>&#8220;Mental training is the sum of tools and methods that lead to the <strong>planned<\/strong> and <strong>continuous<\/strong> <strong>increase<\/strong> of <strong>mental performance<\/strong>.<\/em>&#8221; \u2013 Mental trainer training<\/p>\n<\/blockquote>\n<\/div>\n<div> <\/div>\n<div><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-9617 size-large alignright\" src=\"https:\/\/my.lifepath.eu\/wp-content\/uploads\/2023\/05\/Mentaltraining-1024x726.png\" alt=\"\" width=\"640\" height=\"454\" srcset=\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/05\/Mentaltraining-1024x726.png 1024w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/05\/Mentaltraining-300x213.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n<div>Mental training with a focus on <strong>personal development<\/strong> trains <strong>self-awareness<\/strong>, <strong>self-confidence<\/strong> and <strong>self-efficacy<\/strong> through various techniques and methods. It thus contributes positively to the joy of life, well-being, stress resistance and creative solution finding.<\/div>\n<div> <\/div>\n<p>The term originally comes from the sports scene, so the german dictionary PONS defines mental training as follows: \u201e<em>(in high-performance sports:) psychological preparation for competition, in which the athlete imagines the competition under the guidance of a mental trainer and mentally deals with decisive situations, difficulties, etc.<\/em>\u201e<\/p>\n<p>Thus, mental training &#8211; just like in sports &#8211; can help to mentally imagine a presentation or speaking in front of a large audience in advance in order to be prepared for the situation. This can also be applied to other <strong>life situations<\/strong> such as for own projects, plans and ideas, but also for challenging life situations such as life crises, creative blockades, stress, time and performance pressure.<\/p>\n<p>One goal of mental training is also to overcome negative beliefs and attitudes that stand in the way of <strong>personal success<\/strong> and replace them with successful strategies.<\/p>\n<p>The following well-known proverb illustrates the power of mental attitude:<\/p>\n<blockquote>\n<p><em>Watch your <b>thoughts<\/b>, for they become words.<br \/>Watch your <b>words<\/b>, for they become actions.<br \/>Watch your <b>actions<\/b>, for they become habits.<br \/>Watch your <b>habits<\/b>, for they become your character.<br \/><em>Watch your character, for it becomes your <b>destiny<\/b>.<\/em><\/em><\/p>\n<\/blockquote>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d116228 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d116228\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1235990e\" data-id=\"1235990e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b366803 elementor-widget elementor-widget-thim-heading\" data-id=\"b366803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Areas of application<\/h3><p class=\"sub-heading\" style=\"\">Areas that mental training can support and promote:<\/p><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5241d7e5 elementor-widget thim-widget-gallery-images\" data-id=\"5241d7e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-gallery-images.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-carousel-wrapper gallery-img \"  data-visible=\"1\" data-itemtablet=\"1\" data-itemmobile=\"1\" data-pagination=\"1\" data-autoplay=\"false\"  data-autoplaytimeout=\"5000\" data-loop=\"1\" ><div class=\"item\"><img src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2022\/12\/jason-hogan-YyFwUKzv5FM-unsplash-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><div class=\"item\"><img src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/02\/pexels-andre-furtado-2916820-2-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><div class=\"item\"><img loading=\"lazy\" src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/02\/pexels-cottonbro-studio-4100665-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><div class=\"item\"><img loading=\"lazy\" src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/02\/pexels-maksim-goncharenok-4348589-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><div class=\"item\"><img loading=\"lazy\" src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/02\/pexels-riccardo-185801-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4712fbb6\" data-id=\"4712fbb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7ec2a9 elementor-widget elementor-widget-spacer\" data-id=\"c7ec2a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b4f251d elementor-widget thim-widget-accordion\" data-id=\"3b4f251d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"thim-widget-accordion\">\n\t\t<div id=\"accordion_69dadd0f3b576\" class=\"panel-group\" role=\"tablist\" aria-multiselectable=\"true\">\n\t\t<!-- List Panel -->\n\t\t\n\t\t<div class=\"panel panel-default\">\n\t\t\t<div class=\"panel-heading\" role=\"tab\" id=\"heading_accordion_69dadd0f3b576_0\">\n\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t<a role=\"button\" class=\"\" data-toggle=\"collapse\"\n\t\t\t\t\t\tdata-parent=\"#accordion_69dadd0f3b576\"\n\t\t\t\t\t\thref=\"#collapse_accordion_69dadd0f3b576_0\" aria-expanded=\"false\">\n\t\t\t\t\t\tFind inner contentment\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t<\/div>\n\t\t\t<div id=\"collapse_accordion_69dadd0f3b576_0\"\n\t\t\t\tclass=\"panel-collapse collapse in\" role=\"tabpanel\"\n\t\t\t\taria-labelledby=\"heading_accordion_69dadd0f3b576_0\">\n\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\tBeing at peace with yourself and with your own life gives you a stable foundation for the challenges and stumbling blocks of life.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"panel panel-default\">\n\t\t\t\t<div class=\"panel-heading\" role=\"tab\"\n\t\t\t\t\tid=\"heading_accordion_69dadd0f3b576_1\">\n\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t<a role=\"button\" class=\"collapsed\" data-toggle=\"collapse\"\n\t\t\t\t\t\t\tdata-parent=\"#accordion_69dadd0f3b576\"\n\t\t\t\t\t\t\thref=\"#collapse_accordion_69dadd0f3b576_1\"\n\t\t\t\t\t\t\taria-expanded=\"false\">\n\t\t\t\t\t\t\tMaster change\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<div id=\"collapse_accordion_69dadd0f3b576_1\"\n\t\t\t\t\tclass=\"panel-collapse collapse\" role=\"tabpanel\"\n\t\t\t\t\taria-labelledby=\"heading_accordion_69dadd0f3b576_1\">\n\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\tChange is a fixed part of human life. The opposite of change - the breath of life - is stagnation, represented by death.<\/br>\nTherefore, take away the fear of change, because even if you think you do not change, you do so unconsciously and usually not in the desired direction.<\/br><\/br>Take your life actively into your own hands!\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"panel panel-default\">\n\t\t\t\t<div class=\"panel-heading\" role=\"tab\"\n\t\t\t\t\tid=\"heading_accordion_69dadd0f3b576_2\">\n\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t<a role=\"button\" class=\"collapsed\" data-toggle=\"collapse\"\n\t\t\t\t\t\t\tdata-parent=\"#accordion_69dadd0f3b576\"\n\t\t\t\t\t\t\thref=\"#collapse_accordion_69dadd0f3b576_2\"\n\t\t\t\t\t\t\taria-expanded=\"false\">\n\t\t\t\t\t\t\tDiscover your own potential\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<div id=\"collapse_accordion_69dadd0f3b576_2\"\n\t\t\t\t\tclass=\"panel-collapse collapse\" role=\"tabpanel\"\n\t\t\t\t\taria-labelledby=\"heading_accordion_69dadd0f3b576_2\">\n\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\tNurturing your strengths and acknowledging your weaknesses gives you the confidence to defy any challenge.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"panel panel-default\">\n\t\t\t\t<div class=\"panel-heading\" role=\"tab\"\n\t\t\t\t\tid=\"heading_accordion_69dadd0f3b576_3\">\n\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t<a role=\"button\" class=\"collapsed\" data-toggle=\"collapse\"\n\t\t\t\t\t\t\tdata-parent=\"#accordion_69dadd0f3b576\"\n\t\t\t\t\t\t\thref=\"#collapse_accordion_69dadd0f3b576_3\"\n\t\t\t\t\t\t\taria-expanded=\"false\">\n\t\t\t\t\t\t\tAnd much more...\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<div id=\"collapse_accordion_69dadd0f3b576_3\"\n\t\t\t\t\tclass=\"panel-collapse collapse\" role=\"tabpanel\"\n\t\t\t\t\taria-labelledby=\"heading_accordion_69dadd0f3b576_3\">\n\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\tDefining one's own <b>values<\/b> in work and relationships, realizing <b>projects<\/b>, learning the art of asking the <b>right questions<\/b>, exploring one's own <b>personality<\/b>, creating <b>well-being<\/b>, ...\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t<!-- End: List Panel -->\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-547a61c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"547a61c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d365cc\" data-id=\"1d365cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5090b531 elementor-widget elementor-widget-thim-heading\" data-id=\"5090b531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 style=\"font-size:32px;font-weight:500;\" class=\"title\">Choose your <strong>COACHING<\/strong>\n<\/h3><p class=\"sub-heading\" style=\"\">There are several ways of coaching. Choose the one that suits you best.\n\n<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f8b3b5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f8b3b5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23d2e08e\" data-id=\"23d2e08e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fdbb1f elementor-widget elementor-widget-thim-heading\" data-id=\"9fdbb1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Accompanied coaching<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29028e43 elementor-widget thim-widget-icon-box\" data-id=\"29028e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon has_read_more text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-map-signs\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >\"My Life\" Training<\/h3><\/div><div class=\"desc-icon-box\"><p >This one-year training, which can also be called a life path, contains a collection of techniques and methods from mental training, psychology and communication sciences.<\/p><a target=\"_blank\" class=\"smicon-read sc-btn\" href=\"https:\/\/lifepath.eu\/bildungsweg-mit-mentaltraining\/\"  style=\"color: #1A5081;\" >About the training<i class=\"fa fa-chevron-right\"><\/i><\/a><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6d0cc9 elementor-widget thim-widget-icon-box\" data-id=\"3a6d0cc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon has_read_more text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-comments\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >1 to 1 Coaching<\/h3><\/div><div class=\"desc-icon-box\"><p >You would like to have a personal coaching tailored to you, then...\n\n<\/p><a target=\"_blank\" class=\"smicon-read sc-btn\" href=\"https:\/\/lifepath.eu\/termin-buchen\/\"  style=\"color: #1A5081;\" >... book an appointment<i class=\"fa fa-chevron-right\"><\/i><\/a><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc4eabe elementor-widget elementor-widget-image\" data-id=\"bc4eabe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-768x1152.webp\" class=\"attachment-medium_large size-medium_large wp-image-10787\" alt=\"\" srcset=\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-768x1152.webp 768w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-200x300.webp 200w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-682x1024.webp 682w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-1024x1536.webp 1024w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela.webp 1333w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fc19b89\" data-id=\"fc19b89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6026c3 elementor-widget elementor-widget-thim-heading\" data-id=\"a6026c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Self-Coaching<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3462dbdb elementor-widget thim-widget-icon-box\" data-id=\"3462dbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-clipboard\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >Article Collection (As of 2024)<\/h3><\/div><div class=\"desc-icon-box\"><p >In the future you will find here a collection of articles about psychology, mental training and neuroscience.<\/p><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44ecf380 elementor-widget thim-widget-icon-box\" data-id=\"44ecf380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon has_read_more text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-book\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >Book<\/h3><\/div><div class=\"desc-icon-box\"><p >Here you will find a collection of books on personal development in german, italian and english.\n\n<\/p><a target=\"_blank\" class=\"smicon-read sc-btn\" href=\"https:\/\/lifepath.eu\/buecher\/\"  style=\"color: #1A5081;\" >View all<i class=\"fa fa-chevron-right\"><\/i><\/a><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fdacfa4 elementor-widget thim-widget-icon-box\" data-id=\"1fdacfa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon has_read_more text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-compass\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >Online courses (From 2024)<\/h3><\/div><div class=\"desc-icon-box\"><p >You can also find online courses on various important topics that can be done in the comfort of your own home. <\/br>\n <\/br>\nYou want to stay up to date? <\/br>\nThen sign up for the newsletter! <\/br>\nMy promise: Rare emails xD\n\n<\/p><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-984b5f7 elementor-widget elementor-widget-shortcode\" data-id=\"984b5f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.12.1 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-3383 mc4wp-form-theme mc4wp-form-theme-light\" method=\"post\" data-id=\"3383\" data-name=\"Lifepath Newsletter\" ><div class=\"mc4wp-form-fields\"><p style=\"color:white;\"><label>E-Mail<\/label>\r\n<input type=\"email\" name=\"EMAIL\" required=\"\"><\/p>\r\n<p>\r\n    <input type=\"submit\" value=\"Submit\">\r\n<\/p>\r\n<\/div><label style=\"display: none !important;\">Leave this field empty if you're human: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1775951119\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"3383\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin --><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7634d6d5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7634d6d5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-462846ac\" data-id=\"462846ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62ae8b9b elementor-widget thim-widget-progress-step\" data-id=\"62ae8b9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-progress-step.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"thim-progress-step\">\n\t<div class=\"row\">\n\t\t<div class=\"progress-step-title progress-step col-md-3 col-sm-4\"><h3 class=\"widget-title\">Procedure of a coaching session<\/h3><div class=\"widget-title-description\">How does such a meeting actually work?<\/div><\/div>\t\t<div class=\"col-md-9 col-sm-8 thim-progress-step-carousel-container\">\n\t\t\t<div class=\"thim-progress-step-carousel owl-theme owl-drag\" data-visible=\"3\"\n\t\t\t\tdata-pagination=\"\"\n\t\t\t\tdata-navigation=\"yes\" data-desktopsmall=\"2\" data-itemtablet=\"1\"\n\t\t\t\tdata-autoplaytimeout=\"6000\"\n\t\t\t\tdata-autoplay=\"\">\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t1\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tStep 1\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tGetting to know each other and agreement (usually 15-minute meeting)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tStep 2\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tDeeper analysis of the concern and naming issues to address\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t3\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tStep 3\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tSet goals and priorities\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t4\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tStep 4\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tApply methods and techniques for implementation and to achieve the goal.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t5\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tStep 5\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tChecking the achievement of objectives and making any necessary adjustments\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t6\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tStep 6\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tReview, reflection on what has been achieved and conclusion\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b600c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b600c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8539f4a\" data-id=\"8539f4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15dbd00 elementor-widget elementor-widget-spacer\" data-id=\"15dbd00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cef9eb elementor-widget elementor-widget-text-editor\" data-id=\"3cef9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The strength of mental training is the relationship of honesty and openness. A mental coach does not patronize you, but accompanies you on your own personal life path.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a6afaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a6afaa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-89de0fa\" data-id=\"89de0fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-618157d elementor-widget elementor-widget-text-editor\" data-id=\"618157d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What you can expect from me as a <strong>mental coach<\/strong>:<\/p>\n<ul>\n<li>Honesty and discretion<\/li>\n<li>Active listening (during the time we are given, I am there only for you)<\/li>\n<li>Motivation, inspiration, exercises and tools that promote change to achieve your goal.<\/li>\n<li>Regular review of the process and adjustments if necessary<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bac01b7 elementor-widget elementor-widget-spacer\" data-id=\"bac01b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f5d2d93\" data-id=\"f5d2d93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cd4b98 elementor-widget elementor-widget-text-editor\" data-id=\"5cd4b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What I expect from you as a <strong>trainee<\/strong>:<\/p>\n<ul>\n<li>Honesty (please let me know if something is not working for you and we will find something else together)<\/li>\n<li>The will to experiment, to confront and challenge yourself and your beliefs.<\/li>\n<li>Commit yourself to the mental training process (this means getting into action and not standing still, as this would be a waste of time for both of us)<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81969be elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81969be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ce6f41\" data-id=\"7ce6f41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae153a9 elementor-widget elementor-widget-spacer\" data-id=\"ae153a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddbcf56 elementor-widget elementor-widget-text-editor\" data-id=\"ddbcf56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is not <strong>therapy<\/strong>, it is a chance to get to know yourself and become a better version of yourself. If together we discover deep-seated issues that need therapy (e.g., depression, eating disorders, addictions, or other persistent behaviors that are considered contradictory and certainly harmful), I will refer you to a therapist or ask you to contact one in your area.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2abd9d elementor-widget elementor-widget-spacer\" data-id=\"e2abd9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36328759 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36328759\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ca0f6a2\" data-id=\"6ca0f6a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b9f89bd elementor-widget elementor-widget-thim-heading\" data-id=\"2b9f89bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   text-center\"><h3 style=\"color:#ffffff;font-size:32px;font-weight:500;\" class=\"title\">You still have questions?<\/h3><p class=\"sub-heading\" style=\"color:#ffffff;\">Then write me!\n\n<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14909530 contact-lifecoaching elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14909530\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-385dad0e\" data-id=\"385dad0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c86705 elementor-position-inline-end elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7c86705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"tel:393497156824\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"+39 349 7156 824\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"tel:393497156824\" >\n\t\t\t\t\t\t\t+39 349 7156 824\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e469e13\" data-id=\"1e469e13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43471a5 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"43471a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"mailto:info@lifepath.eu\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"info@lifepath.eu\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"mailto:info@lifepath.eu\" >\n\t\t\t\t\t\t\tinfo@lifepath.eu\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6258f3c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6258f3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/lifepath.eu\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What is mental training? &#8220;Mental training is the sum of tools and methods that lead to the planned and continuous increase of mental performance.&#8221; \u2013 Mental trainer training Mental training with a focus on personal development trains self-awareness, self-confidence and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10834","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental training - Mental training as a way of life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifepath.eu\/en\/mental-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental training - Mental training as a way of life\" \/>\n<meta property=\"og:description\" content=\"What is mental training? &#8220;Mental training is the sum of tools and methods that lead to the planned and continuous increase of mental performance.&#8221; \u2013 Mental trainer training Mental training with a focus on personal development trains self-awareness, self-confidence and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifepath.eu\/en\/mental-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Mental training as a way of life\" \/>\n<meta property=\"article:publisher\" 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