{"id":10683,"date":"2016-06-20T03:36:21","date_gmt":"2016-06-20T01:36:21","guid":{"rendered":"https:\/\/lifepath.eu\/training-mentale\/"},"modified":"2024-08-23T17:10:56","modified_gmt":"2024-08-23T15:10:56","slug":"training-mentale","status":"publish","type":"page","link":"https:\/\/lifepath.eu\/it\/training-mentale\/","title":{"rendered":"Training Mentale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10683\" class=\"elementor elementor-10683 elementor-5784\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cf01bd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cf01bd4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13342d3c\" data-id=\"13342d3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-566504b0 elementor-widget elementor-widget-thim-heading\" data-id=\"566504b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   text-left\"><h3 style=\"font-size:32px;font-weight:500;\" class=\"title\">Che cos'\u00e8 il training mentale?<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f96393 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f96393\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61caf89\" data-id=\"61caf89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4613499 elementor-widget elementor-widget-text-editor\" data-id=\"4613499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<blockquote>\n<p><em>&#8220;Il training mentale \u00e8 l&#8217;insieme degli strumenti e dei metodi che portano all&#8217;<strong>aumento<\/strong> <strong>pianificato<\/strong> e <strong>continuo<\/strong> delle <strong>prestazioni mentali<\/strong>.&#8221;<\/em> \u2013 Formazione di mental coach<\/p>\n<\/blockquote>\n<\/div>\n<div> <\/div>\n<div><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-9617 size-large alignright\" src=\"https:\/\/my.lifepath.eu\/wp-content\/uploads\/2023\/05\/Mentaltraining-1024x726.png\" alt=\"\" width=\"640\" height=\"454\" srcset=\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/05\/Mentaltraining-1024x726.png 1024w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/05\/Mentaltraining-300x213.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div>\n<div>Il training mentale con particolare attenzione allo <strong>sviluppo della personalit\u00e0<\/strong> utilizza varie tecniche e metodi per allenare l&#8217;<strong>autoconsapevolezza<\/strong>, la <strong>fiducia in se stessi<\/strong> e l&#8217;<strong>autoefficacia<\/strong>. Contribuisce quindi positivamente alla gioia di vivere, al benessere, alla resistenza allo stress e alla ricerca di soluzioni creative.<\/div>\n<div> <\/div>\n<p>Il termine proviene dal mondo dello sport. Il dizionario tedesco del PONS definisce il training mentale come segue: <em>&#8220;(nello sport di alto livello) preparazione psicologica alla competizione, in cui l&#8217;atleta immagina la gara sotto la guida di un mental trainer e affronta mentalmente situazioni decisive, difficolt\u00e0, ecc.&#8221;<\/em><\/p>\n<p>Proprio come nello sport, il training mentale pu\u00f2 aiutare a immaginare in anticipo una presentazione o un discorso di fronte a un pubblico numeroso, in modo da essere preparati alla situazione. Questo pu\u00f2 essere applicato anche ad <strong>altre situazioni di vita<\/strong>, come i propri progetti, piani e idee, ma anche a situazioni di vita impegnative come crisi di vita, blocchi creativi, stress, pressione sul tempo e sulle prestazioni.<\/p>\n<p>Uno degli obiettivi del training mentale \u00e8 anche quello di superare le convinzioni e gli atteggiamenti negativi che ostacolano il <strong>successo personale<\/strong> e sostituirli con strategie di successo.<\/p>\n<p>Il seguente noto proverbio illustra il potere dell&#8217;atteggiamento mentale:<\/p>\n<blockquote>\n<p><em>Presta attenzione ai tuoi <b>pensieri<\/b>, perch\u00e9 diventano parole.<br \/>Presta attenzione alle <b>parole<\/b>, perch\u00e9 diventano azioni.<br \/>Presta attenzione alle tue <b>azioni<\/b>, perch\u00e9 diventano abitudini.<br \/>Presta attenzione alle tue <b>abitudini<\/b>, perch\u00e9 diventano il tuo carattere.<br \/><em>Presta attenzione al tuo carattere, perch\u00e9 diventa il tuo <b>destino<\/b>.<\/em><\/em><\/p>\n<\/blockquote>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d116228 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d116228\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1235990e\" data-id=\"1235990e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b366803 elementor-widget elementor-widget-thim-heading\" data-id=\"b366803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Aree di applicazione<\/h3><p class=\"sub-heading\" style=\"\">Aree che il training mentale pu\u00f2 sostenere e promuovere:<\/p><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5241d7e5 elementor-widget thim-widget-gallery-images\" data-id=\"5241d7e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-gallery-images.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"thim-carousel-wrapper gallery-img \"  data-visible=\"1\" data-itemtablet=\"1\" data-pagination=\"1\" data-autoplay=\"false\"  data-autoplaytimeout=\"5000\" data-loop=\"1\" ><div class=\"item\"><img src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2022\/12\/jason-hogan-YyFwUKzv5FM-unsplash-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><div class=\"item\"><img src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/02\/pexels-andre-furtado-2916820-2-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><div class=\"item\"><img loading=\"lazy\" src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/02\/pexels-cottonbro-studio-4100665-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><div class=\"item\"><img loading=\"lazy\" src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/02\/pexels-maksim-goncharenok-4348589-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><div class=\"item\"><img loading=\"lazy\" src =\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/02\/pexels-riccardo-185801-1024x683.jpg\" width=\"640\" height=\"427\" alt=\"\"\/><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4712fbb6\" data-id=\"4712fbb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7ec2a9 elementor-widget elementor-widget-spacer\" data-id=\"c7ec2a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b4f251d elementor-widget thim-widget-accordion\" data-id=\"3b4f251d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"thim-widget-accordion\">\n\t\t<div id=\"accordion_69e197b7847e7\" class=\"panel-group\" role=\"tablist\" aria-multiselectable=\"true\">\n\t\t<!-- List Panel -->\n\t\t\n\t\t<div class=\"panel panel-default\">\n\t\t\t<div class=\"panel-heading\" role=\"tab\" id=\"heading_accordion_69e197b7847e7_0\">\n\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t<a role=\"button\" class=\"\" data-toggle=\"collapse\"\n\t\t\t\t\t\tdata-parent=\"#accordion_69e197b7847e7\"\n\t\t\t\t\t\thref=\"#collapse_accordion_69e197b7847e7_0\" aria-expanded=\"false\">\n\t\t\t\t\t\tTrovare soddisfazione interiore\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t<\/div>\n\t\t\t<div id=\"collapse_accordion_69e197b7847e7_0\"\n\t\t\t\tclass=\"panel-collapse collapse in\" role=\"tabpanel\"\n\t\t\t\taria-labelledby=\"heading_accordion_69e197b7847e7_0\">\n\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\tEssere in pace con se stessi e con la propria vita ci d\u00e0 una base stabile per affrontare le sfide e gli imprevisti della vita.\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"panel panel-default\">\n\t\t\t\t<div class=\"panel-heading\" role=\"tab\"\n\t\t\t\t\tid=\"heading_accordion_69e197b7847e7_1\">\n\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t<a role=\"button\" class=\"collapsed\" data-toggle=\"collapse\"\n\t\t\t\t\t\t\tdata-parent=\"#accordion_69e197b7847e7\"\n\t\t\t\t\t\t\thref=\"#collapse_accordion_69e197b7847e7_1\"\n\t\t\t\t\t\t\taria-expanded=\"false\">\n\t\t\t\t\t\t\tPadroneggiare il cambiamento\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<div id=\"collapse_accordion_69e197b7847e7_1\"\n\t\t\t\t\tclass=\"panel-collapse collapse\" role=\"tabpanel\"\n\t\t\t\t\taria-labelledby=\"heading_accordion_69e197b7847e7_1\">\n\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\tIl cambiamento \u00e8 una componente fissa della vita umana. L'opposto del cambiamento - il respiro della vita - \u00e8 la stagnazione, rappresentata dalla morte.<\/br>\nPertanto, lasciate che la paura del cambiamento sia allontanata da te, perch\u00e9 anche se pensi di non cambiare, lo fai inconsciamente e di solito non nella direzione desiderata.<\/br><\/br>Prendi attivamente in mano la tua vita!\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"panel panel-default\">\n\t\t\t\t<div class=\"panel-heading\" role=\"tab\"\n\t\t\t\t\tid=\"heading_accordion_69e197b7847e7_2\">\n\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t<a role=\"button\" class=\"collapsed\" data-toggle=\"collapse\"\n\t\t\t\t\t\t\tdata-parent=\"#accordion_69e197b7847e7\"\n\t\t\t\t\t\t\thref=\"#collapse_accordion_69e197b7847e7_2\"\n\t\t\t\t\t\t\taria-expanded=\"false\">\n\t\t\t\t\t\t\tScopri il proprio potenziale\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<div id=\"collapse_accordion_69e197b7847e7_2\"\n\t\t\t\t\tclass=\"panel-collapse collapse\" role=\"tabpanel\"\n\t\t\t\t\taria-labelledby=\"heading_accordion_69e197b7847e7_2\">\n\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\tColtivare i propri punti di forza e riconoscere le proprie debolezze d\u00e0 la fiducia necessaria per affrontare qualsiasi sfida.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"panel panel-default\">\n\t\t\t\t<div class=\"panel-heading\" role=\"tab\"\n\t\t\t\t\tid=\"heading_accordion_69e197b7847e7_3\">\n\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t<a role=\"button\" class=\"collapsed\" data-toggle=\"collapse\"\n\t\t\t\t\t\t\tdata-parent=\"#accordion_69e197b7847e7\"\n\t\t\t\t\t\t\thref=\"#collapse_accordion_69e197b7847e7_3\"\n\t\t\t\t\t\t\taria-expanded=\"false\">\n\t\t\t\t\t\t\tE molto altro ancora...\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<div id=\"collapse_accordion_69e197b7847e7_3\"\n\t\t\t\t\tclass=\"panel-collapse collapse\" role=\"tabpanel\"\n\t\t\t\t\taria-labelledby=\"heading_accordion_69e197b7847e7_3\">\n\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\tDefinire i <b>propri valori<\/b> nel lavoro e nelle relazioni, realizzare <b>progetti<\/b>, imparare l'arte di fare le <b>domande giuste<\/b>, esplorare la propria <b>personalit\u00e0<\/b>, generare <b>benessere<\/b>, ...\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t<!-- End: List Panel -->\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-547a61c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"547a61c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d365cc\" data-id=\"1d365cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5090b531 elementor-widget elementor-widget-thim-heading\" data-id=\"5090b531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 style=\"font-size:32px;font-weight:500;\" class=\"title\">Scegli il tuo <strong>COACHING<\/strong>\n<\/h3><p class=\"sub-heading\" style=\"\">Esistono diversi modi del coaching. Scegli quello pi\u00f9 adatto a te.\n\n<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f8b3b5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f8b3b5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23d2e08e\" data-id=\"23d2e08e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fdbb1f elementor-widget elementor-widget-thim-heading\" data-id=\"9fdbb1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Coaching accompagnato<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29028e43 elementor-widget thim-widget-icon-box\" data-id=\"29028e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon has_read_more text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-map-signs\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >Percorso formativo \"My Life\"<\/h3><\/div><div class=\"desc-icon-box\"><p >Questa formazione di un anno, che pu\u00f2 anche essere descritta come un percorso di vita, contiene un insieme di tecniche e metodi provenienti dal training mentale, dalla psicologia e dalle scienze della comunicazione.<\/p><a target=\"_blank\" class=\"smicon-read sc-btn\" href=\"https:\/\/lifepath.eu\/it\/il-tuo-percorso-formativo\/\"  style=\"color: #1A5081;\" >Al percorso formativo<i class=\"fa fa-chevron-right\"><\/i><\/a><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6d0cc9 elementor-widget thim-widget-icon-box\" data-id=\"3a6d0cc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon has_read_more text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-comments\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >Coaching 1 a 1<\/h3><\/div><div class=\"desc-icon-box\"><p >Desideri una sessione di coaching personale su misura?\n\n<\/p><a target=\"_blank\" class=\"smicon-read sc-btn\" href=\"https:\/\/lifepath.eu\/it\/prenota-un-appuntamento\/\"  style=\"color: #1A5081;\" >Prenota un appuntamento<i class=\"fa fa-chevron-right\"><\/i><\/a><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc4eabe elementor-widget elementor-widget-image\" data-id=\"bc4eabe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-768x1152.webp\" class=\"attachment-medium_large size-medium_large wp-image-10788\" alt=\"\" srcset=\"https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-768x1152.webp 768w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-200x300.webp 200w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-682x1024.webp 682w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela-1024x1536.webp 1024w, https:\/\/lifepath.eu\/wp-content\/uploads\/2023\/06\/Mentaltraining_Daniela.webp 1333w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fc19b89\" data-id=\"fc19b89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6026c3 elementor-widget elementor-widget-thim-heading\" data-id=\"a6026c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   \"><h3 class=\"title\">Auto-allenamento<\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3462dbdb elementor-widget thim-widget-icon-box\" data-id=\"3462dbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-clipboard\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >Collezione di articoli (dal 2024)<\/h3><\/div><div class=\"desc-icon-box\"><p >Qui troverai una raccolta di articoli sulla psicologia, il training mentale e le neuroscienze.<\/p><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44ecf380 elementor-widget thim-widget-icon-box\" data-id=\"44ecf380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon has_read_more text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-book\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >Libri<\/h3><\/div><div class=\"desc-icon-box\"><p >Qui trovi una raccolta di libri sullo sviluppo personale.\n\n<\/p><a target=\"_blank\" class=\"smicon-read sc-btn\" href=\"https:\/\/lifepath.eu\/it\/libri\/\"  style=\"color: #1A5081;\" >Visualizza tutti<i class=\"fa fa-chevron-right\"><\/i><\/a><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fdacfa4 elementor-widget thim-widget-icon-box\" data-id=\"1fdacfa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-box-icon has_read_more text-left  circle\" ><div class=\"iconbox-left clearfix\"><div class=\"boxes-icon circle\" style=\"border-color:#1A5081;width: 90px;height: 90px;\"><span class=\"inner-icon\"><span class=\"icon\"><i class=\"fa fa-compass\" style=\"color:#1A5081; font-size:30px; line-height:30px; vertical-align: middle;\"><\/i><\/span><\/span><\/div><div class=\"content-inner\"  style=\"width: calc( 100% - 90px - 15px);\"><div class=\"sc-heading article_heading\"><h3 class = \"heading__primary\" >Corsi online (dal 2024)<\/h3><\/div><div class=\"desc-icon-box\"><p >\u00c8 inoltre possibile trovare corsi online su vari argomenti importanti che possono essere seguiti comodamente da casa. <\/br>\n <\/br>\nVuoi rimanere aggiornato? <\/br>\nAllora iscriviti alla newsletter! <\/br>\nLa mia promessa: email rare xD\n\n<\/p><\/div><\/div><\/div><!--end smicon-box--><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-984b5f7 elementor-widget elementor-widget-shortcode\" data-id=\"984b5f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.12.1 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-3383 mc4wp-form-theme mc4wp-form-theme-light\" method=\"post\" data-id=\"3383\" data-name=\"Lifepath Newsletter\" ><div class=\"mc4wp-form-fields\"><p style=\"color:white;\"><label>E-Mail<\/label>\r\n<input type=\"email\" name=\"EMAIL\" required=\"\"><\/p>\r\n<p>\r\n    <input type=\"submit\" value=\"Submit\">\r\n<\/p>\r\n<\/div><label style=\"display: none !important;\">Lascia questo campo vuoto se sei umano: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1776392119\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"3383\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin --><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7634d6d5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7634d6d5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-462846ac\" data-id=\"462846ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62ae8b9b elementor-widget thim-widget-progress-step\" data-id=\"62ae8b9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-progress-step.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"thim-progress-step\">\n\t<div class=\"row\">\n\t\t<div class=\"progress-step-title progress-step col-md-3 col-sm-4\"><h3 class=\"widget-title\">Procedura di una sessione di coaching<\/h3><div class=\"widget-title-description\">Come funziona effettivamente un incontro di coaching?<\/div><\/div>\t\t<div class=\"col-md-9 col-sm-8 thim-progress-step-carousel-container\">\n\t\t\t<div class=\"thim-progress-step-carousel owl-theme owl-drag\" data-visible=\"3\"\n\t\t\t\tdata-pagination=\"\"\n\t\t\t\tdata-navigation=\"yes\" data-desktopsmall=\"2\" data-itemtablet=\"1\"\n\t\t\t\tdata-autoplaytimeout=\"6000\"\n\t\t\t\tdata-autoplay=\"\">\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t1\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tPasso 1\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tConoscersi e stabilire un accordo (di solito una conversazione di 15 minuti)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t2\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tPasso 2\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tAnalisi pi\u00f9 approfondita del problema e delle questioni da affrontare\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t3\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tPasso 3\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tStabilire obiettivi e priorit\u00e0\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t4\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tPasso 4\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tApplicare metodi e tecniche per l'attuazione e il raggiungimento dell'obiettivo.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t5\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tPasso 5\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tVerificare il raggiungimento degli obiettivi e apportare le modifiche necessarie\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"progress-step progress-step-item\" role=\"tablist\">\n\t\t\t\t\t\t<div class=\"panel-heading\" role=\"tab\">\n\t\t\t\t\t\t\t<div class=\"num-progress circle circle-border\">\n\t\t\t\t\t\t\t\t<div class=\"circle-inner\">\n\t\t\t\t\t\t\t\t\t6\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h4 class=\"panel-title\">\n\t\t\t\t\t\t\t\tPasso 6\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"panel-body\">\n\t\t\t\t\t\t\tRevisione, riflessione sui risultati ottenuti e conclusione\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b600c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b600c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8539f4a\" data-id=\"8539f4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15dbd00 elementor-widget elementor-widget-spacer\" data-id=\"15dbd00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cef9eb elementor-widget elementor-widget-text-editor\" data-id=\"3cef9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La forza del training mentale \u00e8 il rapporto di onest\u00e0 e apertura. Un mental coach non vi fa da paternalista, ma vi accompagna nel vostro personale percorso di vita.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a6afaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a6afaa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-89de0fa\" data-id=\"89de0fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-618157d elementor-widget elementor-widget-text-editor\" data-id=\"618157d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cosa puoi aspettarti da me come <strong>mental coach<\/strong>:<\/p>\n<ul>\n<li>Onest\u00e0 e discrezione<\/li>\n<li>Ascolto attivo (durante il tempo che ci viene concesso, sono l\u00ec solo per te)<\/li>\n<li>Motivazione, ispirazione, esercizi e strumenti che promuovono il cambiamento per raggiungere il tuo obiettivo<\/li>\n<li>Revisione periodica del processo e, se necessario, modifiche<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bac01b7 elementor-widget elementor-widget-spacer\" data-id=\"bac01b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f5d2d93\" data-id=\"f5d2d93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cd4b98 elementor-widget elementor-widget-text-editor\" data-id=\"5cd4b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cosa mi aspetto da te come <strong>trainee<\/strong>:<\/p>\n<ul>\n<li>Onest\u00e0 (&#8220;Fammi sapere se qualcosa non funziona per te e troveremo insieme qualcos&#8217;altro&#8221;)<\/li>\n<li>La volont\u00e0 di sperimentare, di confrontarsi e di sfidare se stessi e le proprie convinzioni<\/li>\n<li>Impegnarsi nel processo di training mentale (questo significa agire e non restare fermi, perch\u00e9 sarebbe una perdita di tempo per entrambi)<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81969be elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81969be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ce6f41\" data-id=\"7ce6f41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae153a9 elementor-widget elementor-widget-spacer\" data-id=\"ae153a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddbcf56 elementor-widget elementor-widget-text-editor\" data-id=\"ddbcf56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Non si tratta di una terapia<\/strong>, ma di un&#8217;occasione per conoscere se stessi e diventare una versione migliore di s\u00e9. Se insieme scopriamo problemi profondi che richiedono una terapia (ad esempio depressione, disturbi alimentari, dipendenze o altri comportamenti persistenti considerati contraddittori e certamente dannosi), vi indirizzer\u00f2 a un terapeuta o vi chieder\u00f2 di contattarne uno nella vostra zona.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2abd9d elementor-widget elementor-widget-spacer\" data-id=\"e2abd9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36328759 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36328759\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ca0f6a2\" data-id=\"6ca0f6a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b9f89bd elementor-widget elementor-widget-thim-heading\" data-id=\"2b9f89bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading   text-center\"><h3 style=\"color:#ffffff;font-size:32px;font-weight:500;\" class=\"title\">Hai ancora domande?<\/h3><p class=\"sub-heading\" style=\"color:#ffffff;\">Scrivimi!\n\n<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14909530 contact-lifecoaching elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14909530\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-385dad0e\" data-id=\"385dad0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c86705 elementor-position-inline-end elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7c86705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"tel:393497156824\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"+39 349 7156 824\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"tel:393497156824\" >\n\t\t\t\t\t\t\t+39 349 7156 824\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e469e13\" data-id=\"1e469e13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43471a5 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"43471a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"mailto:info@lifepath.eu\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"info@lifepath.eu\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"mailto:info@lifepath.eu\" >\n\t\t\t\t\t\t\tinfo@lifepath.eu\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6258f3c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6258f3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/lifepath.eu\/it\/contatto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contatto<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Che cos&#8217;\u00e8 il training mentale? &#8220;Il training mentale \u00e8 l&#8217;insieme degli strumenti e dei metodi che portano all&#8217;aumento pianificato e continuo delle prestazioni mentali.&#8221; \u2013 Formazione di mental coach Il training mentale con particolare attenzione allo sviluppo della personalit\u00e0 utilizza [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10683","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Training Mentale - Il training mentale come stile di vita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifepath.eu\/it\/training-mentale\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training Mentale - Il training mentale come stile di vita\" \/>\n<meta property=\"og:description\" content=\"Che cos&#8217;\u00e8 il training mentale? &#8220;Il training mentale \u00e8 l&#8217;insieme degli strumenti e dei metodi che portano all&#8217;aumento pianificato e continuo delle prestazioni mentali.&#8221; \u2013 Formazione di mental coach Il training mentale con particolare attenzione allo sviluppo della personalit\u00e0 utilizza [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifepath.eu\/it\/training-mentale\/\" \/>\n<meta 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